Seeds Laddu Recipe
It is advisable to eat seeds to keep hair healthy. Ceds have plenty of vitamins and antioxidants. Zinc -rich seeds are considered very good for hair and skin. You can prepare healthy laddus by adding pumpkin seeds, melon seeds, watermelon seeds, sunflower seeds and linseed seeds. Eating 1 laddus daily will make your lifeless skin glow. If you eat this laddus for a month, hair loss will reduce. Today we are telling you how to make seeds laddus without sugar or jaggery. Let’s know the recipe of Seeds Laddu.
Seeds Laddu Recipe
First step- Seeds laddus is very easy to make. For this, take 100 grams of pumpkin seeds i.e. pumpkin seeds, 100 grams of sunflower seeds, 100 grams of linseed seeds, 100 grams of watermelon and melon seeds. If you are making laddus without sugar and jaggery, then take 200 grams of dates to make laddus.
Second step- Now roast all the seeds lightly in a pan. Seeds have to be roasted without running oil without oil. After roasting the seeds, take out the seeds from the dates and soak them in 1 cup of milk. When the dates get wet for 1-2 hours, grind them in a grinder and make a paste. If you want, you can grind it without soaking.
Third step- Now put the ground dates in a pan and fry it while stirring for a while. If the dates are grinded without soaked, then take it out like this. There is no need to roast it. Now mix all the seeds in a ground paste and tie laddus. If there is a problem in tying laddus, then press a little ghee on your hand and make a laddu.
Fourth step- You can also grind and grind it. You can also use figs with dates to tie and sweeten the laddus. This will not only enhance the taste of laddus but will also make laddus even more nutritious.
Fifth step- Last delicious seeds laddus are ready. You can eat them at any time. Eating 1 seed laddus daily will provide vitamins and minerals to the body. This laddus can easily accomplish zinc deficiency in the body. Children can also be made by making small size laddus.
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