Tamarind and palm chutney
Indian chaat should be mentioned and there is no talk of tamarind-khajur chutney, this cannot happen. This chutney, which is also affectionately called saath chutney, is the life of chaat. Its unique taste is sour, sweet and spicy, which gives a new dimension to every type of dish. This sauce not only enhances the taste, but also makes its fragrance and color even more wonderful. So let’s know how to make this sauce?
Ingredients to make tamarind and dates chutney:
Seed tamarind, dates, jaggery or sugar, water, dry ginger powder, roasted cumin powder, red chili powder and black salt
Method of making tamarind and dates chutney
First of all, soak tamarind and dates in hot water and soften it. Now mix it with jaggery and spices and cook on low heat. When this mixture is cooked well and thickens, filter it so that the fiber and seeds are removed. Allow it to cool down and then fill it in airtight container and keep it in the fridge. In this way you can make delicious and healthy tamarind and dates chutney at home.
Benefits of tamarind and dates
Both tamarind and dates are considered very good for digestion. Tamarind improves digestion and helps the fiber present in dates to remove constipation. Dates are rich in minerals like iron, potassium, magnesium and copper. Tamarind contains vitamin C and antioxidants, which help keep the body healthy. This chutney is not only delicious, but also makes a great balance of taste with sharp and salty dishes. It is quite easy to make and it can also be stored in the fridge for several weeks.
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